Welcome to Energy Kick Fitness, where we unlock the power of consistency!
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We understand that for many people, whether beginners or those seeking a fresh start, finding the motivation to prioritise your fitness journey can be challenging.
But fear not, because we're here to guide you every step of the way.
At Energy Kick Fitness, we firmly believe that
Consistency is Key.
By dedicating yourself to working out at least 3 times per week, you'll witness the incredible transformation that unfolds.
Watch as your body becomes stronger, your confidence soars, and your energy levels skyrocket.
Join us at the vibrant Great Park Community Centre for our invigorating Group Fitness Classes. These sessions not only provide a fun and energetic atmosphere, but they also foster a sense of community and support among fellow fitness enthusiasts.
Together, we'll create an unstoppable momentum towards your goals.
If you're ready to take your fitness to the next level, our Personal Training
is tailor-made just for you.
Our expert trainers will work closely with you, ensuring that every step is purposeful and aligned with your specific needs. By making small changes over time, you'll witness an extraordinary difference that will leave you amazed.
Remember, exercise is a lifetime commitment, but it's never too late to start.
It's time to unleash your potential, embrace the power of consistency, and rewrite your story.
Your future self will thank you for the investment you make today.
Get ready to seize the opportunity and embark on an exhilarating journey towards improved fitness, elevated energy levels, and unwavering confidence.
Let's make those small changes that add up to an extraordinary transformation.
Together, we'll defy limits and unlock your true potential!!
See a selection of some of our sessions
Personal training
Everyone has their own preferences and schedules. We have various packages that could be right for you, including online sessions. See our Personal Training
section for more information. Now available at Zone 22, Cramlington, including Boxercise PT.
Older adults programmes
Help maintain movement, agility and mental wellbeing with our exercise plans. Improve confidence, posture and have more energy. All exercises can be modified to your ability and fitness levels. See our Personal Training
section for more information.
Group classes
Classes are currently running at Great Park Community Centre and Zone 22, Cramlington. We have 10 classes per week. We offer HIIT, Indoor Circuits, Kettlebells, Dumbbells, Small Group Training and Boxercise. Keep your body active in a fun, safe environment. Make new friends and improve your fitness levels. See our class timetable section
for more information, including Terms and Conditions
for our payment options that are available.
Pre/post natal programmes
Perfectly combining low to medium impact fitness and maintaining mobility. Keeps you active during pregnancy. Helps aid with post natal recovery. See our Personal Training
section for more information.
Helping you achieve your goals
Welcome to a world where your goals become reality, where strength, agility, endurance, and power are within your grasp.
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At Energy Kick Fitness, we are dedicated to helping YOU achieve exactly what YOU desire.
With our guidance and support, YOU have the power to create a personalised plan that will transform your wellbeing and enhance your overall fitness.
It's time to take charge of your journey and make the changes that will benefit YOU.
Remember, consistency and patience are the keys that unlock the door to your success.
By staying committed and resilient, YOU will witness remarkable progress on your path to achieving your goals.
Together, we'll embark on this extraordinary adventure, pushing boundaries, and breaking barriers. Trust in our expertise and dedication to empower YOU on this transformative journey.
No more waiting, no more excuses.
It's YOUR time to shine, to thrive, and to embrace a life of vitality and fulfillment.
Let's make YOUR dreams a reality, one step at a time.
Consistency is KEY
Welcome to a world where lasting transformations take root. Improvements don't happen overnight, but with unwavering consistency in your exercise routine, the possibilities are limitless.
By committing to working out 3-4 times per week, you're forging a powerful habit that will propel you towards strength and fitness. Embrace the journey, for it's through perseverance and dedication that you'll witness incredible results.
In this pursuit, let go of the short-term mindset.
Instead, focus on the boundless potential of the long term. Envision what you can achieve not just in 6 weeks, but in a year and beyond. The possibilities are extraordinary, and the rewards will far exceed your expectations.
Today, we invite you to tap into your reservoir of resilience and determination.
Embrace the transformative power of consistency as it fuels your energy and ignites your passion for a fit and vibrant life.
Remember, every step you take counts, every workout adds up. Be relentless in your pursuit of greatness, for it's through the consistent effort that you'll uncover your true potential.
Together, let's break through limits, shatter barriers, and redefine what's possible.
Your journey begins now, and with each passing day, you'll inch closer to becoming the strongest and fittest version of yourself.
Believe in the power of consistency. Embrace the energy, embrace the challenge, and unleash your true potential.
Let's embark on this exhilarating voyage together, where your dreams become your reality!!
Your Actions= Your Results
Welcome to a world where your choices shape your outcomes. It's true, having one takeaway won't instantly make you gain weight, just as doing one workout won't immediately make you stronger or feel amazing.
But let's explore the power of consistency and how it impacts your journey.
Imagine this: if you have a takeaway every night without caution, it won't take long for the pounds to add up.
On the other hand, if you consistently make mindful choices and nourish your body with healthy food, your transformation becomes inevitable.
Similarly, doing one workout alone won't magically make you stronger or boost your well-being.
However, by sticking to a regular exercise routine over time, you'll experience an incredible transformation.
Strength will build, and you'll feel a tremendous sense of pride in your accomplishments.
In this equation, your actions directly lead to your results.
It's not about luck or chance, but about making deliberate choices and staying committed. What you consistently do, day in and day out, shapes your journey and leads to the outcomes you desire.
Are you ready to unlock your inner power?
Embrace the understanding that your actions truly determine your results.
Let's embark on this exciting journey together, where every decision, every workout, and every step forward becomes a testament to your unwavering dedication.
Believe in the equation: your actions equal your results.
Trust the process, stay committed, and watch as your dreams become a tangible reality.
Together, let's forge an extraordinary path towards a stronger, healthier, and more fulfilled version of yourself.